Regular use of sunscreen reduces skin cancer risk by 40%.
Summer is around the corner now, and even though being or lock-down or not, you definitely feel the heat. We all know that it is important to apply sunscreen, yet many times we skip it from our routine. However, it is very important to use it not only in summer but all year round. It is very important to protect your skin from the harmful sun rays not just in summer but all throughout the year and sunscreen is the product which does that for you.
Why is Sunscreen Important for your Skin?
1. Protects from Harmful UV Rays.
We all are always at high risk of getting exposed to the harmful UV rays of the sun when we are out and about. A little exposure to the sun is also needed for your daily dose of vitamin D, but it is also important to look after your health by limiting ourselves from too much exposure from the sun. Hence, using the sunscreen helps you to protect your skin from the harmful rays from penetrating into the skin and causing any kind of skin diseases.
2. Prevents premature aging.
I am sure that all of us want younger, radiant, and healthy skin for as long as possible. Hence, giving you another good reason to use sunscreen. It helps in protecting your skin from developing signs of aging like wrinkles and fine lines. It is proven that people using sunscreen have lesser chances of developing these aging signs than those who do not use or rather use it rarely.
3. Retains even complexion.
Using sunscreen helps to keep your complexion even and prevents facial brown spots and skin discolorations. Damage from the sun is one of the many reasons for uneven skin tones and daily use of sunblock helps you to prevent these effects.
4. Lowers Cancer Risks.
Did you know that the ultraviolet rays from the sun are the number one cause of a variety of skin cancers? Especially, melanoma is a type of skin cancer that can be extremely aggressive and can also be severe. Hence, it is very important to use sunscreen thought the year as it is very effective in reducing the risk of developing cancer.
5. Prevents sunburn and tanning.
Sunburn subjects your skin to bruising, weakening your skin further. Your skin may suffer repeatedly from peeling, swelling, redness, and itching. This can increase the risk of causing skin cancer. Also, tanning is okay in a little amount. However, you should be aware that the ultraviolet B rays can cause harm to your skin if exposed for a long period. Hence, choose a sunscreen that minimizes this effect and continues to reapply sunscreen every few hours if you are spending more time in the sun.
Did you know that skin cancer is one of the most common types of cancer which is caused mainly caused due to the harmful UV rays of the sun. Sunscreen is the best way to avoid and prevent from suffering from all these different kinds of problems. Hence, it is important to protect your skin all throughout the year and not just in summers.
So, concluding I hope you understand the importance of using a sunscreen and including it in your skincare regime as an important step and take care of your skin. Let me know your thoughts or suggestions in the comments down below…I would love to hear from you all… 🙂